I struggled my whole life with weight issue's . From being obese to being too thin, back to being obese.
Till I realized, this time for real, that I had to change my way of living, not only the eating part but also my daily activities.
3 Years ago that moment happened, with a good dietitian, and a good personal trainer, I achieved my goal and I am steady in my weight for more than 1 year. I know this is not the end, of my journey, I have to maintain a healthier life style.
Doing it on your own is the hardest part, and you know it is a matter of time that you will regain the weight.
With personal training sessions and/or for weight management session, how to implement the healthier food choses, we can get there, train together and establish a healthier weight and maintain a healthier life style.
Send us a message, and let's make this happen.
Hybrid training programs are now available.
Train at the convenience of your home, and have the trainer right next to you.
Contact us to see the different programs and we offer now Summer promotions!!